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It's not just about hanging out with couples who are in the same stage of life as you, either.
In fact, there are three distinct categories of couples to consider as you double date: Once you've identified some potential couples, it's time to make your double date happen!
The new quality handmade Raw Date and Nut Truffles from Montagu Dried Fruit and Nuts are perfect indulgent treats for when you are craving something sweet that is still amazingly good for you.
Enjoy it as a quick snack on a busy day and equally perfect to take along as an energy boost when you’re taking long bike rides, hiking, going for picnics, or simply need the perfect sweet end to your afternoon cup of coffee.
The goodness of the new Truffle range also extends beyond its benefits for your health.
These 100% raw products are meticulously handmade by people from the Community Action Partnership (CAP) in the rural town of Swellendam.
The fruits can also be used to make energy bites or raw desserts. 1) Potassium Powerhouse: Organic Medjool dates are chock-full of potassium, the mineral that protects the heart by keeping sodium levels in check and preventing high blood pressure.
Dates are high in dietary fibre and a source of copper.